Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nelle81487
Journal
01 Apr 14
nelle81487's Journal, 01 April 2014
nelle81487's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 April 2014
181.5 lb
Lost so far:
50.5 lb
.
Still to go:
31.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2014:
1470 kcal
Fat: 42.00g | Prot: 68.00g | Carb: 211.00g.
Breakfast:
Clif Bar Clif Bar - Black Cherry Almond.
Lunch:
Healthy Choice Cafe Steamers Tortellini Primavera Parmesan.
Dinner:
Ethnic Gourmet Pad Thai with Tofu, Tofurky Italian Sausage.
Snacks/Other:
Kellogg's Special K Brownie Bites Blondie.
more...
2725 kcal
Activities & Exercise:
Gym - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
nelle81487's weight history
view complete history