| March 2016 |
| Thu 31st: |
190 *
|
14%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Wed 30th: |
1417 *
|
101%
|
fat: 29.98g |
| |
protein: 132.46g |
| |
carbs: 181.89g |
|
-
|
-
|
| Tue 29th: |
2212 *
|
158%
|
fat: 82.77g |
| |
protein: 73.21g |
| |
carbs: 312.90g |
|
-
|
-
|
| Mon 28th: |
1557 *
|
111%
|
fat: 71.21g |
| |
protein: 48.63g |
| |
carbs: 196.22g |
|
-
|
-
|
| Mon 21st: |
430 *
|
31%
|
fat: 16.00g |
| |
protein: 24.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Fri 18th: |
300 *
|
21%
|
fat: 16.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 17th: |
1458 *
|
104%
|
fat: 53.16g |
| |
protein: 50.33g |
| |
carbs: 205.59g |
|
-
|
-
|
| Wed 16th: |
1413 *
|
101%
|
fat: 60.68g |
| |
protein: 69.08g |
| |
carbs: 145.25g |
|
-
|
-
|
| Tue 15th: |
1420 *
|
101%
|
fat: 31.20g |
| |
protein: 58.52g |
| |
carbs: 234.77g |
|
-
|
-
|
| Mon 14th: |
819 *
|
58%
|
fat: 19.40g |
| |
protein: 27.22g |
| |
carbs: 128.12g |
|
-
|
-
|
| Sun 13th: |
815 *
|
58%
|
fat: 35.50g |
| |
protein: 20.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sat 12th: |
1435 *
|
102%
|
fat: 43.62g |
| |
protein: 56.43g |
| |
carbs: 211.80g |
|
-
|
-
|
| Fri 11th: |
1460 *
|
104%
|
fat: 56.20g |
| |
protein: 56.52g |
| |
carbs: 182.52g |
|
-
|
-
|
| Thu 10th: |
920 *
|
66%
|
fat: 31.31g |
| |
protein: 19.82g |
| |
carbs: 143.21g |
|
-
|
-
|
| Wed 9th: |
1475 *
|
105%
|
fat: 52.44g |
| |
protein: 63.51g |
| |
carbs: 192.19g |
|
-
|
-
|
| Tue 8th: |
1476 *
|
105%
|
fat: 43.69g |
| |
protein: 89.43g |
| |
carbs: 214.75g |
|
-
|
-
|
| Mon 7th: |
1407 *
|
100%
|
fat: 34.87g |
| |
protein: 49.50g |
| |
carbs: 236.96g |
|
-
|
-
|
| Sun 6th: |
733 *
|
52%
|
fat: 41.33g |
| |
protein: 30.34g |
| |
carbs: 58.92g |
|
-
|
-
|
| Sat 5th: |
490 *
|
35%
|
fat: 11.00g |
| |
protein: 38.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 4th: |
1540 *
|
110%
|
fat: 42.07g |
| |
protein: 79.76g |
| |
carbs: 208.32g |
|
-
|
-
|
