nelle81487's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014
183.0 lb Lost so far: 49.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2014:
1305 kcal Fat: 39.32g | Prot: 68.38g | Carb: 173.43g.   Lunch: Schwan's Drunken Noodles. Dinner: Wegmans Don't Be Chicken Meatless Breaded Chicken Style Nuggets. Snacks/Other: Swedish Fish Swedish Fish, Reese's Peanut Butter Cup Minis, Chocolate Frozen Yogurts (Soft Serve). more...
2689 kcal Activities & Exercise: gym - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
losing 5.3 lb a week

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