nelle81487's Journal, 01 April 2014

181.5 lb Lost so far: 50.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

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1470 kcal

Fat: 42.00g | Prot: 68.00g | Carb: 211.00g.   Breakfast: Clif Bar Clif Bar - Black Cherry Almond. Lunch: Healthy Choice Cafe Steamers Tortellini Primavera Parmesan. Dinner: Ethnic Gourmet Pad Thai with Tofu, Tofurky Italian Sausage. Snacks/Other: Kellogg's Special K Brownie Bites Blondie. more...

2725 kcal

Activities & Exercise: Gym - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...