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Really working hard to stick to the low carb and high protein way of life.
It is now a way of life not just another diet to be on till I lose the weight and then off to eat whatever I was eating that made me gain more weight than ever.
I am eating more vegetables and more meat, no bread, and very little else. I did eat some Greek yogurt last night with frozen strawberries in it, but that isn't a lot of carbs either.
I did buy us a lot of Atkins bars today.
Leonard is eating like I am eating and it so far isn't helping him, but I know as soon as he starts to do something, his weight will fly off of him, while I will be still struggling with mine.
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191.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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