krista suddath's Journal, 31 March 2014

285.0 lb Lost so far: 7.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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1481 kcal

Fat: 84.21g | Prot: 78.01g | Carb: 110.96g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Scrambled Egg. Lunch: Sargento Sharp Cheddar Snacks Cheese Sticks, Culver's Dill Pickles (Sliced), Jason's Deli Turkey Wrap. Dinner: Safeway Turkey Meatloaf, Winn-Dixie Frozen French Fries, Perkins Restaurant Smoked Kielbasa Sausage. more...

3402 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...