Weigh In record (no journal entry) for 27 March 2014
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249.8 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1032 kcal
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Fat: 23.27g | Prot: 67.15g | Carb: 163.23g.
Breakfast: Fage Total 0% Nonfat Greek Strained Yogurt, Nescafe Cappuccino Original. Lunch: Silky Cauliflower Soup, Oroweat Sandwich Thins - 100% Whole Wheat. Dinner: Silky Cauliflower Soup, Oroweat Sandwich Thins - 100% Whole Wheat. Snacks/Other: Pears. more...
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steady weight
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