Weigh In record (no journal entry) for 12 March 2011
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189.0 lb
Lost so far: 51.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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853 kcal
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Fat: 52.62g | Prot: 79.48g | Carb: 13.08g.
Breakfast: sugar free jello with whip cream, cheese slice, bologna. Lunch: dill pickle, green onion, Regular Cream Cheese Spread, ham, chicken broth, cream cheese, Celery. Dinner: lettuce, egg, cheese, Tuna in Water (Canned). more...
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losing 7.0 lb a week
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Brenda59's weight history
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