laans's Journal, 24 March 2014

129.6 lb Lost so far: 3.7 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

---

6 kcal

Fat: 0.06g | Prot: 0.18g | Carb: 1.16g.   Breakfast: The Chocolate Tree Corn Wafers (Thins), Tap Water. more...

1886 kcal

Activities & Exercise: Desk Work - 9 hours and 30 minutes, Driving - 20 minutes, Exercise machine (moderate) - 20 minutes, Sleeping - 7 hours and 20 minutes, Resting - 6 hours and 30 minutes. more...