Weigh In record (no journal entry) for 24 March 2014
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213.8 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2014:
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1165 kcal
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Fat: 26.02g | Prot: 54.78g | Carb: 179.75g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Tunafisk i gele Eldorado, Tomatbønner Eldorado 100g. Snacks/Other: Snack is Henning Olsen, Monster Khaos Energy drikk, Golden Delicious AlpeGolden 220g. more...
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losing 4.6 lb a week
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