boom erang's Journal, 22 March 2014

Weigh In record (no journal entry) for 22 March 2014
159.8 lb Lost so far: 8.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2014:
813 kcal Fat: 42.24g | Prot: 20.40g | Carb: 87.26g.   Breakfast: Graham Crackers. Lunch: Fresh & Easy Pico De Gallo, Calavo Avocado, Giant Eagle Mexican Shredded Cheese Blend, MexAmerica Corn Tortillas. more...
gaining 2.8 lb a week

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