Weigh In record (no journal entry) for 21 March 2014
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152.4 lb
Lost so far: 13.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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310 kcal
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Fat: 10.00g | Prot: 9.00g | Carb: 43.00g.
Breakfast: Philadelphia Original Cream Cheese, Meijer Plain Bagels. more...
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losing 3.5 lb a week
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skirch97's weight history
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