Weigh In record (no journal entry) for 24 May 2009
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2009:
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1278 kcal
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Fat: 62.19g | Prot: 68.58g | Carb: 117.24g.
Breakfast: Ice Cream Cone (Flavors Other Than Chocolate), coffee with skim milk, Fiber One muffin. Lunch: Cobb Salad (small), shrimp. Dinner: ice cream, parmesan cheese, crackers, yellow squash, zucchini. Snacks/Other: miscellaneous nibbles, almonds, shrimp, cocktail sauce. more...
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1834 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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