Weigh In record (no journal entry) for 06 March 2011
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188.1 lb
Lost so far: 0 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2011:
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2569 kcal
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Fat: 79.33g | Prot: 67.80g | Carb: 330.38g.
Breakfast: Stevia Extract, Almond Breeze Original, Vanilla Extract, Cinnamon, Oatmeal. Lunch: syrup, fried eggs, banana, Plain Pancakes, tortilla chips. Dinner: corn, okra. Snacks/Other: apple, wine, strawberries. more...
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2078 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 20.3 lb a week
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Beachken's weight history
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