Weigh In record (no journal entry) for 05 March 2011
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191.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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2271 kcal
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Fat: 54.66g | Prot: 70.10g | Carb: 283.52g.
Breakfast: Stevia Extract, Almond Breeze Original, Vanilla Extract, Cinnamon, Oatmeal. Lunch: Bananas, Buckwheat Pancakes. Dinner: Brussels sprouts. Snacks/Other: wine, strawberries, g2, Whole Wheat Bread, peanut butter. more...
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3055 kcal
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Activities & Exercise:
Tennis - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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