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Happy with these results (only wish id done this when I was a little younger as it used to come off much quicker!). But still going strong and motivated!
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222.2 lb
Lost so far: 4.4 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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605 kcal
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Fat: 9.18g | Prot: 18.91g | Carb: 119.83g.
Breakfast: Kellogg's Special K Cereal Bars - Strawberry, Giant Food Bananas (Large). Lunch: Oroweat Whole Grain 100% Whole Wheat Bread, Carrots, Apples, Mayonnaise, Tuna in Water (Canned). more...
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losing 1.8 lb a week
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 Comments
Yay! So proud of you. Every little 1/4 lb. loss is a victory. Just don't give up!
07 Mar 14 by member: kkd1125
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WAY TO GO KIKI!! Keep up the AWESOME work :)
07 Mar 14 by member: wannaloose
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Thanks - staying motivated! Have a great week!
10 Mar 14 by member: Kiki8123
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