Weigh In record (no journal entry) for 07 March 2014
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198.4 lb
Lost so far: 87.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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1588 kcal
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Fat: 73.34g | Prot: 108.02g | Carb: 102.70g.
Breakfast: Oscar Mayer Real Bacon Bits, Publix Light Ranch Salad Dressing, Sargento Reduced Fat Colby-Jack Shredded Cheese, Butterball Golden Oven Roasted Turkey Breast, Egg, Fresh Express Salad 50/50 Mix, Coffee-Mate Original Powder Creamer. Lunch: Ritz Crackers - Fresh Stack, Kraft Miracle Whip Dressing, StarKist Foods Chunk Light Tuna in Water. Dinner: Longhorn Steakhouse Sauteed Mushrooms & Onions, Sweet Potato, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Barefoot Moscato, Crystal Light Crystal Light on the Go Sugar Free packets, EAS Lean 15 Protein Powder - Chocolate Fudge. more...
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losing 1.0 lb a week
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 Comments
Say bye bye to another pound! Keep at it!
07 Mar 14 by member: bigbassbrent
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07 Mar 14 by member: millerm40
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07 Mar 14 by member: Annabelle3117
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No going back you know. Weight will always begin with a "1".
07 Mar 14 by member: ClassicRocker
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Never going back, CR. Insanely excited to have my feet firmly planted in the 190's. It almost doesn't seem real, never thought I could do it.
07 Mar 14 by member: Annabelle3117
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YAAY You! I think they call this underland or onederland :-)
07 Mar 14 by member: FullaBella
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You are doing soooo awesome!
08 Mar 14 by member: Jess cheng
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08 Mar 14 by member: Annabelle3117
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