Weigh In record (no journal entry) for 04 March 2011
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187.8 lb
Lost so far: 23.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1504 kcal
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Fat: 82.33g | Prot: 15.92g | Carb: 188.92g.
Breakfast: Oranges. Dinner: Rich Frosted Donuts, Avocados, Glazed Buttermilk Donuts, Bacon Ranch Potato Chips, Tazo Chai Tea Latte with Soy (Grande). Snacks/Other: All Stars Thirst Quencher Fruit Punch Beverage. more...
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losing 5.6 lb a week
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