Weigh In record (no journal entry) for 03 March 2011
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188.6 lb
Lost so far: 22.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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1347 kcal
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Fat: 47.62g | Prot: 34.37g | Carb: 205.96g.
Lunch: Crispy Honey Mustard Snack Wrap. Dinner: Blackberries, Big Mac. Snacks/Other: Tazo Chai Tea Latte with Soy (Grande), Double Stuf Sandwich Cookies, Oranges, Almond Breeze Vanilla, Frosted Cheerios - Breakfast Pack. more...
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losing 1.4 lb a week
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