Weigh In record (no journal entry) for 03 March 2011
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191.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 March 2011:
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1235 kcal
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Fat: 30.32g | Prot: 55.28g | Carb: 204.91g.
Breakfast: Almond Breeze Original, Bananas, Shredded Wheat Cereal. Lunch: ham sandwitch subway. Snacks/Other: Whole Wheat Bread, peanut butter. more...
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gaining 4.5 lb a week
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