Weigh In record (no journal entry) for 01 March 2014
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251.1 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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189 kcal
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Fat: 2.90g | Prot: 19.63g | Carb: 21.72g.
Breakfast: Nescafe Cappuccino Original, Fage Total 0% Nonfat Greek Strained Yogurt, Clover Honey. more...
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steady weight
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flaxseed's weight history
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