GPorHP's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
188.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 February 2014:
1694 kcal Fat: 82.05g | Prot: 126.28g | Carb: 101.09g.   Breakfast: Crystal Light Energy Peach Mango. Lunch: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Campbell's Classic Chicken Noodle Soup. Dinner: KFC Roasted Chicken BLT Salad without Dressing, Arby's Large Roast Beef (No Bun). Snacks/Other: Cheetos Cheetos Puffs, Coffee, Pepperidge Farm Bordeaux Cookies. more...
gaining 0.4 lb a week



     
 

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