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Weight History
showing entries 1 to 5 of 10
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1
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13 March 2014
Weigh-in:
181.7 lb
lost so far:
0 lb
still to go:
16.7 lb
Diet followed 100%
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losing 5.4 lb a week
10 March 2014
Weigh-in:
184.0 lb
lost so far:
0 lb
still to go:
19.0 lb
Diet followed 100%
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losing 3.5 lb a week
04 March 2014
So, I guess I had lied on my initial entry and was 191 lbs. So, 4 lbs lost in a few days over low carb. Once I get to an ideal (cut) weight, I'll start the heavy lifting again to push back up with lean bulk.
Weigh-in:
187.0 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed reasonably well
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losing 1.8 lb a week
02 March 2014
Stayed within induction yesterday, lost two pounds. I can tell that I've been eating like garbage lately because high value foods are filling me up really fast. The worst part of my last attempt was missing milk, but the almond milk is hitting the spot in every way I need.
23 lbs. Let's do this.
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28 February 2014
40 pushups
2 x 10 curls
10 squats
Let's shoot for 1500 calories.
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