| March 2014 |
| Wed 12th: |
780 *
|
43%
|
fat: 57.00g |
| |
protein: 54.38g |
| |
carbs: 11.60g |
|
-
|
-
|
| Mon 10th: |
1158 *
|
64%
|
fat: 84.98g |
| |
protein: 72.54g |
| |
carbs: 29.64g |
|
-
|
-
|
| Sun 9th: |
508 *
|
28%
|
fat: 30.00g |
| |
protein: 49.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 7th: |
780 *
|
43%
|
fat: 41.50g |
| |
protein: 88.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 6th: |
720 *
|
40%
|
fat: 45.88g |
| |
protein: 71.47g |
| |
carbs: 7.92g |
|
-
|
-
|
| Wed 5th: |
1469 *
|
82%
|
fat: 79.80g |
| |
protein: 157.10g |
| |
carbs: 32.79g |
|
-
|
-
|
| Tue 4th: |
1260 *
|
70%
|
fat: 72.00g |
| |
protein: 81.38g |
| |
carbs: 12.80g |
|
-
|
-
|
| Mon 3rd: |
1327 *
|
74%
|
fat: 81.90g |
| |
protein: 114.87g |
| |
carbs: 31.66g |
|
-
|
-
|
| Sun 2nd: |
1320 *
|
73%
|
fat: 94.40g |
| |
protein: 100.86g |
| |
carbs: 12.18g |
|
2077*
|
 757
|
| Sat 1st: |
1681 *
|
93%
|
fat: 115.85g |
| |
protein: 117.08g |
| |
carbs: 17.86g |
|
2077*
|
396
|
| February 2014 |
| Fri 28th: |
1694 *
|
94%
|
fat: 82.05g |
| |
protein: 126.28g |
| |
carbs: 101.09g |
|
-
|
-
|
| October 2013 |
| Wed 23rd: |
1093 *
|
61%
|
fat: 13.24g |
| |
protein: 102.08g |
| |
carbs: 142.70g |
|
-
|
-
|
| Tue 22nd: |
1605 *
|
89%
|
fat: 44.95g |
| |
protein: 160.91g |
| |
carbs: 135.38g |
|
2204*
|
599
|
| Mon 21st: |
2060
|
114%
|
fat: 60.33g |
| |
protein: 198.78g |
| |
carbs: 188.03g |
|
2326*
|
266
|
| Fri 18th: |
2339 *
|
102%
|
fat: 94.63g |
| |
protein: 182.07g |
| |
carbs: 196.97g |
|
-
|
-
|
| Thu 17th: |
697
|
30%
|
fat: 29.07g |
| |
protein: 40.87g |
| |
carbs: 65.26g |
|
-
|
-
|
| September 2013 |
| Fri 27th: |
348 *
|
15%
|
fat: 8.26g |
| |
protein: 22.81g |
| |
carbs: 47.08g |
|
-
|
-
|
| Wed 25th: |
345 *
|
15%
|
fat: 7.28g |
| |
protein: 28.70g |
| |
carbs: 44.84g |
|
-
|
-
|
| August 2013 |
| Mon 19th: |
906 *
|
39%
|
fat: 45.60g |
| |
protein: 36.50g |
| |
carbs: 96.40g |
|
-
|
-
|
