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40 pushups
2 x 10 curls
10 squats
Let's shoot for 1500 calories.
Diet Calendar Entry for 28 February 2014:
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1694 kcal
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Fat: 82.05g | Prot: 126.28g | Carb: 101.09g.
Breakfast: Crystal Light Energy Peach Mango. Lunch: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Campbell's Classic Chicken Noodle Soup. Dinner: KFC Roasted Chicken BLT Salad without Dressing, Arby's Large Roast Beef (No Bun). Snacks/Other: Cheetos Cheetos Puffs, Coffee, Pepperidge Farm Bordeaux Cookies. more...
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