ehmamasc's Journal, 01 March 2011

Today I am starting a 100 Day Challenge. It is going to work perfectly to complete before my trip to Italy this summer. I want to be happy and energetic on vacation and take tons of pictures with my family and not be horrified how I look in them afterwards.
I will not fail again!!!!
253.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 March 2011:
1283 kcal Fat: 43.69g | Prot: 75.00g | Carb: 153.12g.   Breakfast: Greek Strained Nonfat Yogurt - Strawberry, water, Original Powder Creamer, Original Liquid Coffee Creamer, Coffee (Brewed From Grounds), planters nutrition. Lunch: water, Jalapeno Pepper Wedges, celery, baby carrots, fried chicken drumstick. Dinner: Frozen Cut Green Beans, Mushroom Risotto, Reduced Fat Crumbled Feta Cheese with Basil and Tomato, Extra Virgin Olive Oil, Baby Spinach, Red Tomatoes. Snacks/Other: banana, nutrisystem trail mix bar, frigo light. more...
3547 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Exercise machine (moderate) - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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Comments 
Great Spirit. We all have hard times and up and downs. I am jealous you are going to Italy. Awesome. You can do it.  
01 Mar 11 by member: windrider
Thanks! I am looking forward to keeping the spirit alive for 100 days! I like that our photo hangups are the same...thanks for the buddy! 
01 Mar 11 by member: ehmamasc

     
 

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