Yes! I crossed the 50 pound loss today! I've lost a total of 50.2 pounds!
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157.2 lb
Lost so far: 2.8 lb.
Still to go: 25.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2014:
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1427 kcal
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Fat: 64.08g | Prot: 82.79g | Carb: 141.23g.
Breakfast: Carnation Evaporated Milk, Oatmeal, Bananas. Lunch: Castle Wood Reserve Black Forest Ham, Castle Wood Reserve Colby Jack Cheese, Castle Wood Reserve Hickory Smoked Turkey, Freihofer's Stone Ground 100% Whole Wheat Bread, Mayonnaise. Dinner: Publix Onions, T. Marzetti Poppyseed Dressing, Louis Kemp Imitation Crabmeat, Radish, Great Value Shredded Mild Cheddar Cheese, Cherry Tomatoes, Lettuce Salad with Assorted Vegetables, Sweet Pickle Relish, Ketchup, Castle Wood Reserve Colby Jack Cheese, Morningstar Farms Veggie Grillers Original. more...
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losing 1.2 lb a week
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Comments
25 Feb 14 by member: Suzi161
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Congrats! Amazing accomplishment!
25 Feb 14 by member: despina
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