| April 2024 |
| Thu 18th: |
900 *
|
64%
|
fat: 50.00g |
| |
protein: 36.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 15th: |
310 *
|
22%
|
fat: 25.86g |
| |
protein: 15.66g |
| |
carbs: 2.85g |
|
-
|
-
|
| Sat 6th: |
1504 *
|
107%
|
fat: 68.87g |
| |
protein: 42.91g |
| |
carbs: 200.88g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
776 *
|
55%
|
fat: 25.93g |
| |
protein: 20.86g |
| |
carbs: 129.03g |
|
-
|
-
|
| Mon 11th: |
340 *
|
24%
|
fat: 17.00g |
| |
protein: 11.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 9th: |
740 *
|
53%
|
fat: 36.00g |
| |
protein: 35.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Fri 8th: |
1220 *
|
87%
|
fat: 64.00g |
| |
protein: 51.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Thu 7th: |
1240 *
|
89%
|
fat: 67.00g |
| |
protein: 47.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Wed 6th: |
1257 *
|
90%
|
fat: 63.09g |
| |
protein: 48.85g |
| |
carbs: 126.07g |
|
-
|
-
|
| Fri 1st: |
600 *
|
43%
|
fat: 13.90g |
| |
protein: 21.79g |
| |
carbs: 110.54g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
416 *
|
30%
|
fat: 12.64g |
| |
protein: 11.70g |
| |
carbs: 66.12g |
|
-
|
-
|
| Tue 27th: |
270 *
|
19%
|
fat: 2.50g |
| |
protein: 12.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sun 25th: |
1030 *
|
74%
|
fat: 31.00g |
| |
protein: 77.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Sat 24th: |
995 *
|
71%
|
fat: 63.86g |
| |
protein: 53.66g |
| |
carbs: 51.35g |
|
-
|
-
|
| Fri 23rd: |
1431 *
|
102%
|
fat: 79.13g |
| |
protein: 77.40g |
| |
carbs: 104.28g |
|
-
|
-
|
| Thu 22nd: |
900 *
|
64%
|
fat: 50.00g |
| |
protein: 36.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 21st: |
977 *
|
70%
|
fat: 49.52g |
| |
protein: 61.12g |
| |
carbs: 75.51g |
|
-
|
-
|
| Mon 19th: |
1215 *
|
87%
|
fat: 70.18g |
| |
protein: 43.92g |
| |
carbs: 102.38g |
|
-
|
-
|
| Fri 16th: |
245 *
|
18%
|
fat: 0.39g |
| |
protein: 18.29g |
| |
carbs: 44.45g |
|
-
|
-
|
| Thu 15th: |
630 *
|
45%
|
fat: 23.00g |
| |
protein: 36.00g |
| |
carbs: 65.00g |
|
-
|
-
|
