Date started: 26 Feb 14

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 207.6 lb
15 Nov 23	140.9 lb	Reasonably Well
08 Nov 23	141.1 lb	Reasonably Well
01 Nov 23	141.7 lb	Reasonably Well
29 Oct 23	143.2 lb	Reasonably Well
24 Oct 23	144.7 lb	Reasonably Well
22 Oct 23	145.3 lb	Reasonably Well
19 Oct 23	146.3 lb	Reasonably Well
11 Oct 23	146.6 lb	Reasonably Well
09 Oct 23	147.1 lb	Reasonably Well
02 Oct 23	148.3 lb	Reasonably Well
29 Sep 23	148.6 lb	Reasonably Well
27 Sep 23	148.7 lb	Reasonably Well
22 Sep 23	149.0 lb	Reasonably Well
21 Sep 23	150.0 lb	Reasonably Well
17 Sep 23	150.1 lb	Reasonably Well
07 Sep 23	151.5 lb	Reasonably Well
02 Sep 23	152.6 lb	Reasonably Well
29 Aug 23	153.2 lb	Reasonably Well
25 Aug 23	154.7 lb	Reasonably Well
18 Aug 23	154.9 lb	Reasonably Well
17 Aug 23	156.5 lb	Reasonably Well
16 Aug 23	156.9 lb	Reasonably Well
15 Aug 23	156.9 lb	Reasonably Well
10 Aug 23	162.4 lb	Reasonably Well
14 Nov 22	146.6 lb	Reasonably Well
09 Nov 22	147.7 lb	Reasonably Well
04 Nov 22	147.8 lb	Reasonably Well
31 Oct 22	146.6 lb	Reasonably Well
23 Oct 22	149.5 lb	Reasonably Well
02 Oct 22	150.9 lb	Reasonably Well
18 Sep 22	153.8 lb	Reasonably Well
16 Sep 22	154.5 lb	Reasonably Well
02 Sep 22	157.5 lb	Reasonably Well
16 Oct 21	159.6 lb	Reasonably Well
30 Jan 21	157.2 lb	Reasonably Well
11 Jun 20	152.4 lb	Reasonably Well
24 May 20	155.8 lb	Reasonably Well
30 Mar 19	135.6 lb	Reasonably Well
12 Mar 19	138.6 lb	Reasonably Well
23 Feb 19	140.0 lb	Reasonably Well
17 Feb 19	140.4 lb	Reasonably Well
16 Feb 19	141.2 lb	Reasonably Well
12 Feb 19	141.8 lb	Reasonably Well
11 Feb 19	142.2 lb	Reasonably Well
06 Feb 19	142.8 lb	Reasonably Well
02 Feb 19	143.2 lb	Reasonably Well
27 Jan 19	144.4 lb	Reasonably Well
19 Jan 19	144.6 lb	Reasonably Well
13 Jan 19	146.2 lb	Reasonably Well
05 Dec 17	134.8 lb	100%
12 Nov 17	138.2 lb	100%
22 Oct 17	140.8 lb	100%
18 Oct 17	141.0 lb	100%
28 Sep 17	145.8 lb	100%
16 Sep 17	147.8 lb	100%
03 Sep 17	151.2 lb	100%
27 Aug 17	152.6 lb	100%
24 Aug 17	153.4 lb	100%
19 Aug 17	155.6 lb	100%
13 Aug 17	157.0 lb	100%
31 Jul 17	160.4 lb	100%
23 Jul 17	161.4 lb	100%
20 Jul 17	162.8 lb	100%
07 Jul 17	166.2 lb	100%
27 Jun 17	168.0 lb	Reasonably Well
09 Aug 16	165.4 lb	100%
08 Aug 16	166.8 lb	100%
07 Aug 16	167.2 lb	100%
03 Aug 16	173.0 lb	Poorly
27 Jul 16	171.4 lb	Poorly
15 Dec 15	147.8 lb	Reasonably Well
07 Dec 15	149.0 lb	Reasonably Well
17 Aug 15	152.8 lb	Poorly
20 Jul 15	153.2 lb	100%
13 Jul 15	155.8 lb	Poorly
23 Apr 15	154.8 lb	Poorly
22 Aug 14	144.8 lb	Reasonably Well
24 Jul 14	146.8 lb	Reasonably Well
17 Jul 14	149.0 lb	Reasonably Well
08 Apr 14	154.6 lb	Reasonably Well
26 Feb 14	207.6 lb	Not Applicable

Date started: 11 Feb 14

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 160.0 lb
25 Feb 14	157.2 lb	100%
11 Feb 14	159.6 lb	Reasonably Well