flaxseed's Journal, 13 May 2009

Weigh In record (no journal entry) for 13 May 2009
235.9 lb Lost so far: 114.1 lb.    Still to go: 10.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2009:
893 kcal Fat: 26.72g | Prot: 49.29g | Carb: 124.40g.   Breakfast: milk 2%, cheerios. Lunch: Silky Cauliflower Soup. Dinner: cream, rhubarb, egg, canadian bacon. Snacks/Other: mango. more...
losing 6.2 lb a week

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