MrsTofu's Journal, 28 February 2011

Goofed when trying to switch diet information back to original plan. No actual significant change has taken place.

136.3 lb Lost so far: 0 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

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1459 kcal

Fat: 46.80g | Prot: 110.51g | Carb: 154.81g.   Breakfast: Curried coconut chicken, Low Moisture Part Skim Shredded Mozzarella Cheese, plum, kiwi, blue diamond, reverse osmosis water, Caprese chicken sausage with Roasted Tomatoes, Mozzarella & Basil, egg whites, clementine, old wessex instant cereal. Lunch: trader joes grape tomatoes, hillshire farms deli select, Cottage cheese, Sweet Red Peppers, Carrots, Mixed Salad Greens. Dinner: clementine, Indian Dhal (Lentils), Palak Paneer. Snacks/Other: reverse osmosis water, clementine, trader joes habanero lime, homestyle whole grain, Fully Cooked Sliced Brisket of beef in red wine sauce, Cooked Egg White. more...

1896 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...