flaxseed's Journal, 12 May 2009

flaxseed's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 May 2009

236.8 lb Lost so far: 113.2 lb. Still to go: 11.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2009:

919 kcal

Fat: 30.53g | Prot: 59.12g | Carb: 106.56g. Breakfast: Brown Rice (Long-Grain, Cooked). Lunch: Silky Cauliflower Soup. Dinner: mandarin oranges, Sugar Free Blackcurrant Jelly, lamb, korma. Snacks/Other: ryvita whgrain rye with currants. more...

3124 kcal

Activities & Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

Support

Comments

So sorry to hear about your daughters dog :( I have two golden retrievers and they are seniors. I'm dredding the day......and don't have children either. They are my babies too.....and feel for your daughters loss. Great to see the amazing progress you have made flaxseed!!! You are an inspiration! - SJ

12 May 09 by member: Sarah Jean


	Submit a Comment You must sign in* to submit a comment*

flaxseed's weight history

view complete history

flaxseed's Journal, 12 May 2009

Submit a Comment

Other Related Links

Members

flaxseed's weight history