Weigh In record (no journal entry) for 27 February 2011
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189.4 lb
Lost so far: 21.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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1474 kcal
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Fat: 72.25g | Prot: 66.47g | Carb: 145.23g.
Lunch: All Stars Thirst Quencher Fruit Punch Beverage, Mayonnaise, American Hoagie. Dinner: Heavy Cream. Snacks/Other: Bananas. more...
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losing 1.0 lb a week
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