Weigh In record (no journal entry) for 25 February 2011
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305.0 lb
Lost so far: 26.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1436 kcal
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Fat: 63.48g | Prot: 61.84g | Carb: 156.49g.
Breakfast: pear, orange juice, milk, Cinnamon toast crunch, scrambled eggs. Lunch: spinach, carrot, chicken breast. Snacks/Other: Salt & Vinegar Potato Crisps. more...
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gaining 1.0 lb a week
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