abbadabba's Journal, 09 May 2009

166.0 lb Lost so far: 2.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1052 kcal

Fat: 43.39g | Prot: 56.06g | Carb: 111.05g.   Breakfast: Iced Coffee with Milk, mcdonalds fruit and walnut, mcdonalds cheeseburger. Dinner: iceberg lettuce, tomato, hamburger bun, newman vinaigrette, pork loin. more...

2198 kcal

Activities & Exercise: Housework - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...