Weigh In record (no journal entry) for 14 February 2014
|
140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 February 2014:
|
172 kcal
|
Fat: 8.31g | Prot: 12.04g | Carb: 12.20g.
Breakfast: Coffee with Cream. Lunch: Cottage Cheese, Celery. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sharonljohnson's weight history
|