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I suddenly feel like I can't trust the scale. It's going down but I know its a lie!
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182.4 lb
Lost so far: 17.6 lb.
Still to go: 47.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2014:
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939 kcal
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Fat: 42.91g | Prot: 53.95g | Carb: 87.88g.
Breakfast: Egg, Egg White. Lunch: Cotto Salami, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Baby Carrots, Cotto Salami, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Schnucks Fat Free Grade A Milk (Vitamin A & D), Strawberries, Almonds, Lowfat Plain Yogurt, Bananas, Bananas, Blueberries, Tangerines (Mandarin Oranges). more...
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losing 5.6 lb a week
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 Comments
12 Feb 14 by member: mekellyuwho
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How do you feel? Don't trust the scale, trust yourself!
12 Feb 14 by member: skwhite
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I feel amazing and I think I'm looking better too, I just didn't see the scale budge for so long that it's weird to see myself actually dropping some of my weight. I think I'm growing into a type A personality hardcore right now. I'm sure that's what helping me lose the weight. Nursing school changes you.
13 Feb 14 by member: wanderingartist
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