Weigh In record (no journal entry) for 01 July 2021
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211.9 lb
Lost so far: 7.4 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2021:
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1505 kcal
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Fat: 81.50g | Prot: 82.00g | Carb: 108.00g.
Breakfast: King Cheese Spirella Minis Prosciutto, Pringles Sour Cream & Onion Potato Crisps (Can). Lunch: Feel Good Foods Chicken Egg Rolls. Dinner: Chipotle Mexican Grill Carnitas Tacos (Sour Cream, Lettuce, Cheese and Tomato Salsa). more...
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losing 1.1 lb a week
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