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Community > Members > thecoach > Journal

thecoach's Journal

thecoach's Profile |Send a Message |Weight History

showing entries 1 to 5 of 428

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17 May 2013

The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind...lol
When it comes to eating right and exercising,there is no'I'll start tomorrow.Tomorrow needs to be Today...

(7 comments) on diet thecoach's own diet

16 May 2013

TIP TO REDUCE WEIGHT: Turn your head to the left and then turn to the right...... Repeat exercise when offered something to eat....

(8 comments) on diet thecoach's own diet

16 May 2013

Weigh-in: 194.0 lb

lost so far: 24.0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment on diet thecoach's own diet steady weight

03 May 2013

Weigh-in: 194.0 lb

lost so far: 24.0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment on diet thecoach's own diet losing 0.4 lb a week

28 April 2013

A woman rubbed a bottle and out popped a genie.I’m a one-wish genie. So… what’ll it be.The woman did not hesitate.She said,peace in the Middle East.See this map?I want these countries to stop fighting with each other bring about world peace and harmony.The genie Lady,be reasonable.These countries have been at war for thousands of years.I’m good but not THAT good!I don’t think it can be done. Make another wish Well,I’ve never been able to find the right man.One that’s considerate and fun, romantic, likes to cook and help with the house cleaning,is good in bed,and gets along with my family,doesn’t watch sports all the time,and is faithful.
The genie let out a BIG sigh and says... Let me see the map again.

(3 comments) on diet thecoach's own diet

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thecoach's Recent Activity

thecoach's own activity

	is now buddies with Cecilia12345678.
	is now buddies with Dandilee.
	is now buddies with just.keep.swimming.
	is now buddies with HokieDoke.

thecoach's Buddies

	sharonfriz commented on Neptunebch's journal.
	Adelinemf recorded a weigh in at 141.0 lb.
	sarahduke updated their Exercise Diary.
	BHA commented on their journal.

Other Member Diet Recent Activity

	Jabow recorded a journal and a weigh in at 175.4 lb.
	Stephen68 recorded a weigh in at 186.3 lb.
	Ruhu updated their Exercise Diary.
	isptech recorded a journal and a weigh in at 213.2 lb.
	onetwinsoul recorded a weigh in at 183.0 lb.
	trangve recorded a weigh in at 127.4 lb.
	Baeli recorded a weigh in at 186.0 lb.
	Pansori recorded a weigh in at 169.2 lb.