Weigh In record (no journal entry) for 10 February 2014
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197.0 lb
Lost so far: 34.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2014:
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655 kcal
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Fat: 19.39g | Prot: 24.15g | Carb: 107.18g.
Breakfast: Better Oats Muffins Old Fashioned Instant Oatmeal - Blueberry. Lunch: Water (Bottled), Grey Poupon Dijon Mustard, Butter (Salted), Peas and Carrots (Frozen), Morningstar Farms Mediterranean Chickpea Burger. Snacks/Other: Bolthouse Farms Baby-Cut Carrots Mini Bags, The Snack Factory Pretzel Crisps - Original, Navels Oranges. more...
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gaining 2.5 lb a week
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