Weigh In record (no journal entry) for 20 February 2011
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190.4 lb
Lost so far: 20.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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1507 kcal
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Fat: 66.13g | Prot: 69.81g | Carb: 151.69g.
Lunch: Oriental Burge. Dinner: Organic Pomegranate with Blueberry Juice, Mushroom Burger, Cheese Steak Fries. Snacks/Other: Sticks (Snack Size). more...
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losing 0.4 lb a week
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