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i got on my scale at around 6am,and it said i weigh 152.4. i went back to bed,like i normally do,got up just now and it said i weigh 154.4! now,considering i have really done a lot better this week than i have done in a long time,i opted for the first weight. call me a cheater,but i feel better anyway!haha 8-)
starting my first challenge in a long time as well,today. i'm pretty excited about it and am hoping for a good result in the end.
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152.4 lb
Lost so far: 6.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2009:
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1168 kcal
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Fat: 29.61g | Prot: 86.15g | Carb: 139.89g.
Breakfast: quaker weight control oatmeal, coffee, creme brulee coffee creamer. Lunch: pickled okra, american singles kraft, miracle whip light, water, grape tomatoes, honey smoked turkey breast, Low Fat Cottage Cheese. Dinner: water, canned corn, Potatoes (Flesh, with Salt, Boiled), baked pork chop. Snacks/Other: sweet tea. more...
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gaining 0.5 lb a week
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