| Start Weight: | (22 Jun 09) 160.0 lb |
| Current Weight: | (18 Nov 09) 158.7 lb |
| Goal Weight: | 150.0 lb |
following:
My healthy diet
performance:
gaining 0.7 lb a week
Update (June 23).. I started this journey @ 160 really (When I changed my diet and goal it restarted my progress! Boo!).. So I've lost about 10lbs.. I want to lose a few more.. I knw it hasn't been as long as some people.. But its my journey.. and my issue with my weight.. 10 lbs is 10 lbs.. I didn't like it.. and this was also about FINALLY completing something I started.. And I did it!.. now jes a few more lbs and imma try my best to maintain and continue 2 go in the gym and tone 3-4 times a week.. wish me luck!
Original (April '09) I’ve always been a thick girl growing up. But I’m comfortable at a certain weight. I’ve gained and lost weight all my life, but recently it’s just stuck. I just turned 26 and I feel like my body is telling me that it has issues with the things I’m putting in my body. My mom always told me everything in moderation. BUT I wasn’t following that. You can’t have 3 fast food restaurants in a day and not expect to stay at a comfortable weight.
Luckily I came across this web site through my G1 phone. I after counting my calories for a normal day I realized that I was taking in more then I was burning. So I had a self chat and decided to start controlling my calorie intake and REALLY get in the gym this time. I’ve been all talk and no action. Now I have to be about it, because now anyone can see my daily intake and my exercise journal. So I really have to stay on top of things. I pray that I stay on top of things and keep it up.
I work in a hospital so I’ve seen what obesity, drug use, alcohol abuse, and anything else you could imagine can do to your body over the years. So why not try and fix it now. I’m not heavy but my goal is to maintain. GO ME!