moleman2000's Journal, 30 April 2009

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Weigh In record (no journal entry) for 30 April 2009

202.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed poorly.

Diet Calendar Entries for 30 April 2009:

1209 kcal

Fat: 79.94g | Prot: 40.83g | Carb: 112.79g. Breakfast: Cap'n Crunchs Crunch Berries. Snacks/Other: Gurley's Golden Recipe Harvest Snack Mix. more...

2950 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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moleman2000's Journal, 30 April 2009

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