Weigh In record (no journal entry) for 31 January 2014
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176.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 January 2014:
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1552 kcal
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Fat: 62.81g | Prot: 63.27g | Carb: 172.92g.
Breakfast: Dunkin' Donuts Coffee with Skim Milk, Ham Salad Sandwich. Lunch: Chicken, Chunky Chicken Noodle Soup with Meatballs (Canned), Crescent Rolls, Oatmeal Cookie. Dinner: Meat Loaf, Spaghetti/Marinara Pasta Sauce. Snacks/Other: Scotsburn Maple Walnut Ice Cream, Berryhill Hot Fudge Sauce, Silk Pure Almond Milk - Original, Rum. more...
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losing 0.1 lb a week
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abbadabba's weight history
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