Weigh In record (no journal entry) for 13 February 2011
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190.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 February 2011:
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3470 kcal
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Fat: 150.52g | Prot: 125.78g | Carb: 343.58g.
Breakfast: Almond Breeze Original, Stevia, Cream Of Wheat. Lunch: fried potatos, oil, Cheddar Cheese, Red Salsa, eggs, Pork, jam, Butter, bread. Dinner: sun chips, green beans. Snacks/Other: wine, miller lite, Almond Breeze, Stevia, protein powder, Almond Breeze, Stevia, protein powder. more...
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3307 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Tennis - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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