Weigh In record (no journal entry) for 10 February 2011
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191.0 lb
Lost so far: 20.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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1210 kcal
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Fat: 36.00g | Prot: 14.50g | Carb: 190.50g.
Lunch: Spinach Tomato Broccoli Stromboli, Classic Cinnabon Roll. Dinner: Sweet Tea (Large). more...
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losing 0.5 lb a week
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