Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Beachken
Journal
10 Feb 11
Beachken's Journal, 10 February 2011
Beachken's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2011
188.7 lb
Lost so far:
0 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2011:
940 kcal
Fat: 0.87g | Prot: 6.84g | Carb: 149.32g.
Lunch:
chicken broth.
Dinner:
apple cider.
more...
2085 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Beachken's weight history
view complete history