Weigh In record (no journal entry) for 15 May 2021
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198.8 lb
Lost so far: 45.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1477 kcal
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Fat: 65.96g | Prot: 45.17g | Carb: 178.24g.
Breakfast: Meijer Heavy Whipping Cream, Healthy Life White Bread, Reese's Peanut Butter, Bananas , Oscar Mayer Center Cut Bacon . Lunch: McDonald's Unsweetened Iced Tea (Large), McDonald's McChicken. Dinner: Healthy Life White Bread, Reese's Peanut Butter, Bananas . Snacks/Other: Kellogg's Froot Loops Fruity Golden Bars Sweetened Multi-Grain Cereal, Smartfood White Cheddar Cheese Popcorn. more...
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losing 0.5 lb a week
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