Weigh In record (no journal entry) for 11 May 2021
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197.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2021:
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170 kcal
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Fat: 2.50g | Prot: 25.00g | Carb: 20.00g.
Breakfast: Bai Molokai Coconut, Pure Protein 100% Whey Protein - Vanilla Cream. more...
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gaining 3.0 lb a week
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Beachken's weight history
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